62 // How To: Nourish Your Mind + Body + Soul, Elevate Your Diet & Live Intentionally w/ Arielle Simone

In this episode, I chat with Arielle Simone about: 

• Her journey from being in the modeling industry to doing the work she is doing now!
• The power of living in alignment to your higher self and living intentionally.
• How to nourish your mind body and soul
• How elevating your diet will elevate your entire life
• How to tap into and listen to what your body wants/needs
• Overcome emotional eating and learn to eat in harmony to your body
• How to change your mindset around healthy eating + living
• Healthy lifestyle habits to start today for your mind body soul

Connect with Arielle: 

• Check out her website here!
• Follow her on twitter @leariellesimone
• Follow her on instagram @leariellesimone

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♥ Follow my instagram @missjasmineshah!

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