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Entrepreneur

5 Minute Drill | Bust the Midlife Crisis Myth

podcast July 2, 2025

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You ever find yourself thinking, “Is this it? Is this all there is?”

Your career’s in full swing. You’re providing. You’ve checked the boxes. But now…something feels off.

The pressure isn’t letting up. The fog won’t lift. And deep down, you’re wondering if you’re in the middle of a midlife crisis.

I’ve been there. In my 30s — successful on paper, struggling in my soul. Dad in and out of hospitals. Business stuck. Mental fog everywhere. I started asking, “What’s wrong with me?”

But then a better question changed everything…and it turns out I wasn’t in a midlife crisis. I was in a midlife transition to something greater. That’s exactly what this week’s 5-Minute Drill on the Coming Up Clutch with J.R.™ show is about. I’m busting the cultural lie that “midlife = eventual meltdown” and giving you…

  • The truth that squashes midlife crisis myth
  • Biblical proof that you’re not breaking down — you’re being built
  • A 3-step framework to help you move from fog to focus, and from pressure to peace

So if the success you worked so hard for is starting to feel more like weight than freedom — then lock into this episode.

Let’s get it!

In this episode, you will hear:

  • Why the idea of a “midlife crisis” is mostly a cultural myth — and what modern science and research actually say about it
  • A powerful story from a member of The Clutch Club™ navigating grief, pressure, and purpose
  • J.R.’s personal experience during a season when everything felt like it was slipping through his fingers
  • How biblical figures like Moses prove that what looks like a breakdown is often just preparation for a bigger calling
  • The neuroscience behind why your 40s and 50s are actually prime time for clarity, wisdom, and leadership
  • A simple, but transformational 3-step framework to help you shift from survival to significance

Key Quotes

  • “You’re not breaking down — you’re upgrading.” – J.R.
  • “You’re not in a midlife crisis. You’re in a midlife transition.” – J.R.

Connect with J.R. 

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Episode Credits

If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

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