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414: Feeling Stuck? My Favorite Techniques to Get Back on Track - Black Podcasting
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Entrepreneur

414: Feeling Stuck? My Favorite Techniques to Get Back on Track

podcast July 24, 2024

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Today I am back with a solo episode where I share my favorite techniques to get back on track when you’re feeling stuck. It’s July, and half of the year is gone. It’s time to take a step back, reflect on what has worked, what hasn’t, and what we’re going to do about it. Whether you’re dealing with mid-year slumps or just need a boost, this episode is packed with actionable advice to help you move forward.

In this episode I share about:

  • Getting in the spiritual gym: The importance of reconnecting with spirituality, physical activity, or changing your scenery to take care of yourself 
  • Focusing on what you can control: Set minimum and maximum goals and prioritize action over inaction
  • Practicing gratitude: Using gratitude as a tool to shift perspective and boost motivation

Highlights Include: 

00:00 Intro

02:36 The Importance of Mid-Year Reflection

05:15 Get in the Spiritual Gym

09:54 Move Your Body

11:00 Get Some Sun

13:32 Change Your Scenery

15:58 Face the Facts

20:42 Set Minimum and Maximum Goals

26:01 Focus on What You Can Control

32:50 Take a Step, Any Step

37:39 Reflect and Have Gratitude

42:01 Recap and Action Steps

Check out episode 414 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTube

Links mentioned in this episode

Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rss

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Guest Social Media Info

Side Hustle Pro – @sidehustlepro

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