Today I am back with a solo episode where I share my favorite techniques to get back on track when you’re feeling stuck. It’s July, and half of the year is gone. It’s time to take a step back, reflect on what has worked, what hasn’t, and what we’re going to do about it. Whether you’re dealing with mid-year slumps or just need a boost, this episode is packed with actionable advice to help you move forward.

In this episode I share about:

• Getting in the spiritual gym: The importance of reconnecting with spirituality, physical activity, or changing your scenery to take care of yourself 
• Focusing on what you can control: Set minimum and maximum goals and prioritize action over inaction
• Practicing gratitude: Using gratitude as a tool to shift perspective and boost motivation

Highlights Include: 

00:00 Intro

02:36 The Importance of Mid-Year Reflection

05:15 Get in the Spiritual Gym

09:54 Move Your Body

11:00 Get Some Sun

13:32 Change Your Scenery

15:58 Face the Facts

20:42 Set Minimum and Maximum Goals

26:01 Focus on What You Can Control

32:50 Take a Step, Any Step

37:39 Reflect and Have Gratitude

42:01 Recap and Action Steps

Check out episode 414 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTube

Links mentioned in this episode

• You Are a Badass by Jen Sincero: https://www.amazon.com/You-Are-Badass-Doubting-Greatness/dp/0762447699
• Superhuman App: https://www.superhuman.app/
• It’s About Damn Time Podcast: https://podcasts.apple.com/us/podcast/its-about-damn-time/id1528584161 
• Alexis Barber SHP episode: https://www.youtube.com/watch?v=9F64OvfCrzE 

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