#3063: How To Change [Part 1 of 4]

Today, we’re talking about how to change for the better. This class kicks off a four-part mini-series where I’ll break down exactly what you need to make real, lasting changes. Change isn’t just about fixing problems; it’s about moving forward and improving. Let’s get into how to make it happen!

Show Notes:

[03:25]#1 Understanding your challenge is not about what to do.

[08:32]#2 Accept the reality of the law of inertia and its effect on you.

[17:57]#3 Prepare yourself for the mental and emotional challenge of breaking old habits and implementing new ones.

[22:10]Recap

Episodes Mentioned:

2466: The Law Of Inertia

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