#2696: The Power Of Routine In Your Daily Life
Today’s masterclass, we talked about the importance of routines. Routines are regular sequences of actions that bring predictability and consistency to your life. They help you achieve more in less […]
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Today’s masterclass, we will discuss the importance of reducing smartphone usage and looking up from your screen. By looking up from your phone, you can improve your physical well-being, build stronger relationships, and regain control of your time, striking a balance between technology and a fulfilling life.
Show notes:
[07:37]#1 Improved posture.
[15:32]#2 Real-life connections.
[19:12]#3 Notifications aren’t urgent.
[25:06]Recap
Episodes Mentioned:
1690: A Dirty Secret That Social Media Platforms Don’t Want You To Know
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Today’s masterclass, we talked about the importance of routines. Routines are regular sequences of actions that bring predictability and consistency to your life. They help you achieve more in less […]
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