248: The Keys to Overcoming Jealousy

“Jealousy is often driven by that feeling of low self-esteem and poor self-image”.

Episode Summary: Today’s episode of SoulTalk,  is about something we’ve all experienced: jealousy. It is an emotion that can cause us much suffering, pain, and profoundly effect how we show up in life and relationships. Of course jealousy shows up most commonly in relationships, but it can appear in every area of life.

In this episode, I break down the source of one’s jealousy and what the feeling of jealousy signals to you about yourself. And I share practical keys to develop your self-worth, cultivate self-love, and help you move into abundance.

Timestamps:(01:27) – Introduction to processing jealousy. (03:33) – Is jealousy good or bad?  (05:17) – Improving one’s self to compact jealousy. (8:46) – Creating the intention to forgive (9:11) – The necessity of applying loving and treating ourselves gently. (11:21) – The harm of comparison. (15:36) – Practicing the attitude of gratitude (16:59) – The importance of celebrating other people’s win.

In This Episode You Will Learn:

• 3 Keys to Overcoming Jealousy
• Understanding the source of your jealousy.
• What the feeling of jealousy mirrors back to you and what you can learn.
• How to celebrate your uniqueness and develop self-confidence
• How to cultivate self-worth

Some Questions I Ask:

• What is jealousy?
• How does jealousy affect us?
• What does that show you about yourself?
• would you need to believe in order to act that way?
• How do we stay open and available to our blessings?

“The comparison is a killer. The grass often looks greener on the other side, but the truth is my friends, the grass isn’t greener.  On the other side, the grass is greener where you water it are you watering your side. Are you watering and acknowledging your gifts? Are you watering and, and acknowledging what is, what is beautiful about you?”

Get in Touch:

• Email me at kute@kuteblackson.com
• Visit my website: www.kuteblackson.com

Download the full interview transcript HERE.

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