Episode 164 : “Back again, again”
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Life can be a whirlwind of responsibilities, expectations, and the constant push to keep moving forward. In the midst of it all, it’s easy to forget the simple truths that can make our journey a bit lighter and our hearts a bit fuller. That’s why we’re here to remind you of a few things you might need to hear today. In today’s episode I am giving you 15 cheeky, relatable messages to give you a little boost, a chuckle, and perhaps a moment of reflection.
RESOURCES:
Make It Happen Journal – https://tyalexander.co/downloads/p/make-it-happen-journal
5 Day Gratitude Challenge – https://tyalx.com/gratitude-challenge
My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere – https://amzn.to/3M7BZ8h
CONNECT WITH US:
Join in on my intimate writings on Substack – https://tyalexander.substack.com/
Also. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You’ll get exclusive audio, interviews, ad free episodes, and monthly guided meditations.
FOLLOW US:
Self Care IRL on IG: https://tyalx.com/selfcareirl-ig
Ty Alexander on IG: https://tyalx.com/instagram
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The team is back are we are talking about the recent cookie store that has taken some backlash, Terrance Howard is a either a genius or a liar, Nas’ ” […]
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