091 Q+A – Journaling & Unsupportive People

In this solo episode, I answer two listener questions: 1 about my journaling process and another about how to deal with unsupportive family members.

I share a lot of thoughts:

-Why I journal and reasons I think journaling is helpful for everyone no matter what you do professionally

-How I approach journaling (time, location, frequency, etc)

-Benefits of journaling

-Why other people not supporting you is not about you

-The most important part of feeling “supported”

-And more!

Show Notes: http://bit.ly/BTB091