045 – Mind-Blowing Sex: Can Mindfulness Increase Pleasure?

We’ve all been here – one minute you’re having great sex and the next thing you know you’re thinking about the laundry. But if you’re thinking about your chores during sex, then you’re probably not experiencing your ultimate sexual fulfillment! In this special guest series, we’re talking to expert Dr. Lindsay Bira about using mindfulness to reach your orgasmic potential! 

Have a sex question you’re just burning to ask? Email sonjia@drsonjia.com for the chance to have your questions answered on the show! 

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