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Hey girl!
Carrying the weight of life can get super heavy, quickly! It’s important to get into a habit of moving and being active because you are giving your body and mind permission to release and let go (emotions, things keeping you stuck and stagnant, etc).
In todays episode I’m talking about walking and walking meditations. Have you ever tried this? Press play to hear more.
Special Guest, Brittney Jackson, shares her own personal fertility journey with us, in a candid conversation about fear, shame, guilt, and hope. Brittney is the host of the podcast, Fertility […]
