Hi there Beautiful,
Black women, soothe your soul with silence.
Embrace the healing power of silence.
Black women are often overstimulated, overwhelmed and stressed out.
With constant connection, demanding lives and disconnection from ourselves, we can benefit from more quiet time.
Soothing the Soul: The Healing Benefits of Quiet Time for Well-Being.
Enjoy this conversation, meditation and love song.
Let it wash over you.
Let rest seep into your bones.
You are safe here.
🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative
🌈 Get "Go Offline" Song Here: https://aleciarenece.bandcamp.com/track/go-offline
🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic
✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: hello@aleciarenece.com
—
Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message