In this first episode of the year, I’m sharing something that may not matter to anyone else on the planet and how it reminded me that self-care isn’t always loud, aesthetic, or dramatic.
Sometimes self-care looks like claiming space.
Sometimes it looks like taking one small step toward a vision you don’t need to explain to anyone else.
We’re talking about:
- Why small beginnings matter (especially in January)
- Creating physical, emotional, and energetic space as a form of self-care
- Letting intentions unfold without rushing or pressure
- How honoring what feels meaningful to you is an act of self-love
This episode is an invitation to start the year gently, intentionally, and on your own terms.
Reflection Prompts
- What’s one small step you can take this year that feels big for you?
- What kind of space do you want to claim or protect in 2026?
- Where can you move with intention instead of urgency?
Soul-Care Circle Invitation
✨ Soul-Care Circle: Intentional Vision Board Creating ✨
If you’d like to explore your intentions for 2026 in community, I’m hosting a virtual Soul-Care Circle where we’ll gather to reflect, connect, and create vision/intention boards that go beyond goals—including joy, safety, support, movement, healing, and alignment.
Date: January 31, 2026
Where: Zoom
Cost: Donation-based (any amount)
This is a cozy, judgment-free space to slow down, check in with yourself, and intentionally call in the energy you want to carry this year.
How to Join
Send your donation via:
- Cash App: @browngirlselfcare
- Venmo: @browngirlselfcare
👉 Important:
Please include your email address and “for Soul-Care Circle” in the note so I can send you the Zoom link.
Our Sponsors:
* Check out Bilt: https:// joinbilt.com/SELFCARE
* Check out Chime: https://chime.com/selfcare
* Check out Progressive: https://www.progressive.com
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