Welcome to the Black Girl Burnout Podcast. In this episode, Kelley continues her discussion on the importance of Opting Inner Workout with her special guest Taylor Elyse Morrison. Often Joy feels like this big emotion and therefore it feels like it has to include some really big practices to have joy. But, the truth is, Joy is the opposite. It is a big emotion, but it is the culmination of a bunch of small things that you are doing to make your professional life better. This episode is for you if you are ready to learn how to develop strong self-care skills. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
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