Hey, hey!
In this episode I'm sharing 5 powerul ways that you can center yourself during the holidays. This is a must listen episode if one of these apply:
You are in debt
You people-please
You have a lowered sense of self-confidence/self-woth
The holidays leave you mentally drained or physically exhausted
Alsio, as mentioned in the episode:
Here is the article about decolonizing your diet
Our Sponsors:
* Check out Shopify: https://www.shopify.com/selfcare
* Check out Warner Bros: https://www.warnerbros.com/movies/the-color-purple
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy