We use meditation not only as a tool to relax,
But to practice getting quiet,
So we can tune into our own inner voice,
Our intuition,
And our deep sense of self.
So today’s quote by author, speaker and entrepreneur, Sheila Murray Bethel is a beautiful one to meditate on.
She says, “one of the most courageous things you can do is identify yourself, know who you are, what you believe in and where you want to go.”
JOURNAL PROMPTS:
- Who are you?
- What do you believe in?
- Where do you want to go?
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Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.
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BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here –> https://womensmeditationnetwork.com/premium
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Download the Rise & Shine Morning Companion for Free now! It’s full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast
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Want even more meditations created just for women? Check out the other podcasts that are a part of the Women’s Meditation Network!
1. Meditation for Women – https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women – https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds – https://womensmeditationnetwork.com/sleepsounds
4. Water & Nature Sounds – https://womensmeditationnetwork.com/water
5. Ambient Sounds & ASMR – https://womensmeditationnetwork.com/ambient
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