There are times when you want to give up.
Times when you want to avoid.
Times when perfection tells you to stop,
Or it all feels uncomfortable.
Keep showing up.
There are moments when you donβt feel like it.
Moments when your body is tired.
Moments when your head is spinning,
Or your energy is low.
Keep showing up.
Keep showing up,
In any capacity you can.
Even if itβs not your best,
Even if itβs just so so.
Because you will stamp the present with your deep intentions,
And contribute energy that compounds and blossoms with time.
JOURNAL PROMPTS:
- How can you show up for yourself today?
- How have you shown up when you havenβt wanted to recently? Β What happened because of it?
πππ
Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors
πππ
Todayβs meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Meditation for Women in your podcast player or clicking here: https://womensmeditationnetwork.com/podcast
πππ
Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.
πππ
JOIN PREMIUM and get these meditations completely AD-FREE! Join on Patreon and choose the Premium level that works best for you. And journal prompts come with every single episode! Find out more about joining here: https://womensmeditationnetwork.com/premium
πππ
Download the Rise & Shine Morning Companion for Free now! Itβs full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast
πππ
Want even more meditations created just for women? Β Check out the other podcasts that are a part of the Womenβs Meditation Network!
1. Meditation for Women β https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women β https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds β https://womensmeditationnetwork.com/sleepsounds
4. Water & Nature Sounds β https://womensmeditationnetwork.com/water
5. Ambient Sounds & ASMR β https://womensmeditationnetwork.com/ambient
β
This episode is sponsored by
Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/morningmeditationforwomen/support