Good morning, beautiful.
This weekโs meditations are full of water sounds.
Itโs said that the sounds of water can have a calming effect on us. ย And the white noise they provide can help us clear our minds, often sparking creativity, insights and a feeling of peaceful centeredness.
So all week, weโll begin our meditations with just a bit of guidance, and then ease into the soothing sounds of water.
I hope itโs a special time for you to surrender to the calm within you.
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Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.
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BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. ย Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! ย Learn more by clicking here โ> https://womensmeditationnetwork.com/premium
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Download the Rise & Shine Morning Companion for Free now! Itโs full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast
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Want even more meditations created just for women? ย Check out the other podcasts that are a part of the Womenโs Meditation Network!
1. Meditation for Women โ https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women โ https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds โ https://womensmeditationnetwork.com/sleepsounds
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