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You perch so calmly in the trees, Wise Owl,
completely silent and serene.
You look down upon your world with a confident wisdom,
and see the complex simplicity of the universe with your amber eyes.Β
Look over me as I enter the night, Ms. Owl,
and infuse me with your grace.
For tonight, I crave deep sleep for restoration,
And long to be reconnected to the oneness that is you, me, and all things.
JOURNAL PROMPTS:
Before Bed
- What wisdom are you seeking tonight?
- Think about a recent moment you had with an animal β cuddling with a pet, seeing animals in nature.Β How did it make you feel?Β
In the Morning
- What are your intentions for the day ahead?
- How can you make time to be still today?
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Want even more meditations?Β Check out all the podcasts that are a part of the Womenβs Meditation Network!
1. Meditation for Women β https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women β https://womensmeditationnetwork.com/sleeppodcast
3. Morning Meditation for Women β https://womensmeditationnetwork.com/morningpodcast
4. Sleep Sounds β https://womensmeditationnetwork.com/sleepsounds
5. Water & Nature Sounds β https://womensmeditationnetwork.com/water
6. Ambient Sounds β https://womensmeditationnetwork.com/ambient
7. Daily Affirmations β https://womensmeditationnetwork.com/morningaffirmations
8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel!
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