On this episode we know that summer 2021 is here and some people might need some type of tips to get back moving and shred some quarantine weight before July/August months.
We have Yogi TB to drop by the podcast to give some fitness tips, tell her story on becoming a full time instructor, why she left her job in law enforcement, giving yoga classes to inmates and overall have a good amount of laughs!
This Weeks Top/Bottom Shelf
Top Shelf :
- Simone Biles Being The Gymnastics Goat
Bottom Shelf:
- The Lack Of Media Coverage Of Simone Biles
- Ryan Le-Nguyen shooting a 6-year-old boy then getting a low bond
Other Topics:
- Floyd vs Jake Paul Fight
- What Is A Wellness Coach?
- Prison Yoga?
- Tierra Explains How She Became Fulltime Yoga Instructor
- Fitness Tips
- Walt’s Story Of Being Humbled This Week
Follow : @Yogi.TB on IG