“Imposter syndrome can lead to self-doubt, fear, and an inability to connect with one’s accomplishments.”
In this episode, Jewel Love interviews Stevon Lewis, a licensed psychotherapist who specializes in treating individuals struggling with imposter syndrome. He discusses the impact of imposter syndrome on black men in particular and offers insights into its psychological origins and effects. Stevon also emphasizes the importance of seeking support and shares strategies for reducing the frequency, intensity, and duration of imposter syndrome.
Key Takeaways:
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Imposter syndrome is a phenomenon that affects many high achievers, including black men.
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Imposter syndrome often stems from childhood experiences of criticism and lack of praise or acknowledgement.
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Black men in high-level positions may feel like they don’t belong due to being the only person of their race in the room.
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Seeking professional support, such as therapy or coaching, can help individuals overcome imposter syndrome and reduce its impact on their lives.
Links:
➡️ Stevon Lewis on Linkedin
➡️ Black Executive Men on Linkedin
If you are ready to take it to the next level, contact us today for a free consultation at www.blackexecutivemen.com