Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts – that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium
Today we’ll begin with a little bit of guidance and then the music will play as you practice being within the pause.
JOURNAL PROMPTS:
- What did you experience within the long pause?
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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women’s Meditation Network!
1. Sleep Meditation for Women – https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women – https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds – https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women – https://womensmeditationnetwork.com/podcast
5. Ambient Sounds – https://womensmeditationnetwork.com/ambient
6. Daily Affirmations – https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds – https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos – Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours – https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women – https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety – https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation – https://womensmeditationnetwork.com/mindful/
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