In today’s PEP TALK, Tyra’s reminding us that as we close out the year, we’re breaking down how to reclaim your time, energy, peace, and start 2026 with boundaries that actually stick.
Pep Talk Challenge:
Choose YOU: Choose one thing that’s for you and actually do it.
Defeating Doubt Playlist: https://music.apple.com/us/playlist/defeating-doubt/pl.u-PDb408VtJyb1Po
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Resources
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Here’s a free trial of ClassPass (with 20 bonus credits!): https://shop.tyrathecreative.com/classpass
Listen to Lofi Beats for Deep Focus: https://www.youtube.com/watch?v=pfBhamgkCww&t=2222s
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try the Calm App: https://rebrand.ly/21n4tre
Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/
50 side quests to do this year – https://we.tl/t-gmLxjREKx4
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