In this episode, Shena returns from sabbatical and shares all the lessons she has learned from healing her nervous system over the years and where else there is to go!
Join the Recovery School: http://www.therecoveryschool.com
Join the Text Community: http://www.blackgirlsheal.org/text
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy