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3 Step Process To Try If You Tend To Get Caught Up In Your Own Negative Stories

Black Podcasting - 3 Step Process To Try If You Tend To Get Caught Up In Your Own Negative Stories

Hey, Hey! In this weeks episode I am sharing something that recently happened that ended up having me spiral and start telling myself some really negative things. I'm also sharing my process on how I'm actively healing from this and nipping it in the bud.

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