“How are you treating yourself lately?” In this episode, Whitney B. breaks down why self-respect and self esteem are different but need to coincide to live a balanced life you can be proud of. You will also learn why self-respect is an inside job that helps you become responsible for the role you play in how others treat you. People don’t respect people who don’t respect themselves and in order to gain the respect you want from others, you have to define what it looks like for you first and be unapologetic about the boundaries you set in place to live your best life.