Listen- even as dietitians we’re the first to admit that health is not entirely determined by what you eat and how you move. In this episode we interview Clara Nosek, an outpatient registered dietitian by day and content creator/internet troll by night, to give insight into the other factors that impact health. Listen to hear about the social determinants of health and how they play a part in your life.
In This Episode We’ll Cover:
- What are the social determinants of health?
- How the nutrition meme queen came to be
- Healthcare’s focus on the symptoms versus the root problem
- How food insecurity impacts health
- Convenience foods that are budget friendly
- How chronic stress impacts your life and nutrition
- How trauma impacts health
- Boundaries you can set to improve your health
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