Are you constantly thinking about what others think of you? Do you allow it to cripple you? If you find that you can't be your authentic self around people in your life you may want to reevaluate them. In this episode, Kea shares things to look for in people to determine if they are holding you back.
References/Resources:
GET YOUR COPY OF KEA'S BOOK!
Saved & Depressed: A Suicide Survivor's Journey of Mental Health, Healing & Faith
https://www.amazon.com/Saved-Depressed-Suicide-Survivors-Journey/dp/109643377X
7 Ways People Will Hold You Back—If You Let Them:
https://www.lollydaskal.com/leadership/7-ways-people-will-hold-you-back-if-you-let-them/
Where to find Kea on social media and join the mental health conversation?
Twitter: www.twitter.com/firefliespod
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Join the Fireflies Unite: Healthy Minds Facebook Group www.facebook.com/groups/1714131805325103/
Send all podcast inquiries to kea@firefliesunite.com