Do you ever feel like you're going through the motions, but not quite sure why? Feeling lost about what truly matters to you? This episode is all about uncovering your Core Desired Feelings (CDFs) – the emotional states YOU crave most in life. These are unique and special to you, not a one-size-fits-all list.
In this episode we discuss:
- What are Core Desired Feelings and why are they important?
- How do your CDFs impact all areas of your life?
- Practical exercises to help you identify your Core Desired Feelings.
- The connection between CDFs and self-discovery: what you truly need to thrive.
This week’s gem: A Guide to Creating Goals with Soul by Danielle Laporte
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