In this episode the ladies dive deep into the mental health, the importance of making it a priority and sharing their personal experiences. Thanks for tuning in! If you enjoyed what you heard, leave a review. If you want your advice read on air, feel free to email us at momw.pod@gmail.com. You can follow us on Ig @momw_podcast. If you or anyone you know is seeking a therapist be sure to checkout: www.therapyforblackgirls.com www.therapyforblackmen.org www.psychologytoday.com Additionally, If you or anyone you know has thought about self-harm contact: National Suicide Prevention: 1-800-273-8255 Crisis Text Line: Text HOME to 741-741