Following Oby's emotional outburst last week, she checks in again with her sister, Chinonyelum Udoye to discuss Vulnerability, how it affects one's #matterr and ways to deal with the judgement that comes with being vulnerable.
References
Intro clip from Brent Brown pulled from: https://youtu.be/e257BL851Uw
Emotion Wheel – https://www.amazon.com/VROCUSE-Feelings-Acrylic-Counselor-Counseling/dp/B0BNFTQ28M/ref=sr_1_7?keywords=emotion+wheel&qid=1679263786&sprefix=emotion+we%2Caps%2C79&sr=8-7