In today’s episode I talk to Kira West, @bykwest. Kira is a Brooklyn born content creator, runner and writer with a passion for making wellness more inclusive.
We Talk About…
- Diversity, Equity, and Inclusion (DEI)
- Wellness and Fitness Industry
- Racism and Marginalization
- Personal Growth and Self-Care
- Advocacy Work and Impact of ACTIV-ISM
- Educational Background and Experiences
- Founding of Sanity Miles
- Work-Life Balance and Societal Change
- Experiences of Racism
Resources:
- Follow @bykwest
- ACTIV-ISM E Book: https://www.activ-ism.com/get-active
- Full episode transcription and citations: https://www.taylorraealmonte.com/on-the-outside-podcast
Keep In Touch:
- Visit taylorraealmonte.com
- Instagram @taylorraealmonte
- TikTok @itstaylorraealmonte
- YouTube /@TaylorRaeAlmonte
This episode is supported by the University Life Social Justice Mini-Grant Program. To learn more about the Social Justice Mini-Grant Program visit: https://universitylife.columbia.edu/social-justice-mini-grant-program.

