How do you self care during a pandemic? We share our top 10 tips plus a few bonus tracks to help you care for your self, during this season of turmoil. Check out our no-money needed tips to keep you sane and soothed. Featuring our resident Therapist and Mental Health Expert- Tann Moore.
—
Send in a voice message: https://anchor.fm/richblackwoman/message
Support this podcast: https://anchor.fm/richblackwoman/support