Guest: Dr. Marya Wright, Social Worker, Educator, and Author of Redefining Time: A Practical Guide to Achieving Success Through Tasks
Topic: Exploring time management strategies to achieve success and balance in life.
Key Points:
- The concept of being “time-centered” and the power of task management.
- Practical advice on setting SMART goals and using time blocking for productivity.
- The importance of incorporating breaks and self-care into daily routines.
- Success stories from readers who have applied the principles from Redefining Time.
- How multitasking can hinder productivity and the benefits of focusing on one task at a time.
- Dr. Wright’s personal journey and lessons learned from her career and writing process.
Call-to-Action: Get your copy of Redefining Time on Amazon and start redefining your approach to time management today!
Links:
Credits:
- Hosted by Taryell Simmons
- Music by Will Maker
- Produced by RISE Urban Nation
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