Punching the Clock

Ever felt like you’re running out of time or that there just isn’t enough time in a day? You might be experiencing time anxiety. Let’s talk everything ‘allegrophobia’ and the psychology behind it!

Resources: Time Anxiety

Book: “Through Her Eyes” by Jodane Mowatt 

Where to find us:

Host

Instagram: @jodanemowatt

Guest

Instagram: @serenityvh  

Website: Valencia Vibrancy

YouTube: Serenity Headley

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