Goal setting and brainstorming can be very effective, but can also cloud your mind with all the bad things. This episode I talk about how we can navigate through it all.
#brainstorming #overthinking #anxiety #gratitude

Goal setting and brainstorming can be very effective, but can also cloud your mind with all the bad things. This episode I talk about how we can navigate through it all.
#brainstorming #overthinking #anxiety #gratitude