Do you find yourself saying yes when you really mean no? Or maybe you hold back from expressing your opinions or needs out of fear of upsetting others? If so, you might be stuck in a pattern of passive behavior. But there's good news! It's possible to develop your assertive communication skills. If you’re ready to find your voice and communicate with confidence, this episode is for you.
In this episode we discuss:
- The difference between passive and assertive behavior
- How assertiveness can benefit you in your personal and professional life
- Practical tips to help you become more confident and effective in communicating your needs
This week’s gem: The Scent Room
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