Meditation: Slow Down Time ⏳from Meditation for Women

So often, we can feel the pull of time.

The Earthly restraints of not enough time.

We get caught up in the vortex of time management in order to fit it all in,

Feeling fed by the amount of things done on our checklists,

And also constantly weighed down by all there is left to do.

But time does not work the way we think it does.

It’s a beautiful illusion that helps us navigate our lives,

But only truly exists in the present moment.

Right now.

So this meditation will help you slow down time,

So you can be here now.

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Today’s meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Meditation for Women in your podcast player or clicking here: https://womensmeditationnetwork.com/podcast

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Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.

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Download the Rise & Shine Morning Companion for Free now! It’s full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast

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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women’s Meditation Network!

1. Meditation for Women – https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women – https://womensmeditationnetwork.com/sleeppodcast

3. Sleep Sounds – https://womensmeditationnetwork.com/sleepsounds

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