Meditation: Physical Healing (Healing) 💆🏿‍♀️

Relax here,

And breathe deep inside.

And as you exhale,

Settle yourself into comfort,

As you ease into this moment.

JOURNAL PROMPTS:

1. What needs to be healed in your physical body?
2. How do you feel after this meditation?

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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women’s Meditation Network!

1. Meditation for Women – https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women – https://womensmeditationnetwork.com/sleeppodcast

3. Sleep Sounds – https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds – https://womensmeditationnetwork.com/water

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