Saidah talks with Beatriz Reynoso about the ups and downs of friendships, how to be mindful of the types of relationships you build, and how to foster healthy friendships.
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Connect with Beatriz: Personal FB: Beatriz Reynoso Personal IG/Twitter: @BettyRey902 Podcast FB/IG/Twitter: @probornah Podcast Business FB/IG/Twitter: @CastShopNYC
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This week’s charge:
Write a letter to a friend to apologize for something that you’ve done, or to explain how something they did hurt you. Afterwards, mail the letter to them, or burn it and release it.
This week’s affirmation:
“I am considerate of other’s feelings and I am actively conscious of the role I play in creating them.”
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Follow the show on Instagram @ahealingpodcast
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3. Send us an email at podcast [at] smmediaent [dot] com
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This week’s episode is produced and sponsored by SM Media Enterprise. SM Media Ent. strives to help businesses produce meaningful, creative content that helps grow their reach. SM Media Enterprise specializes in Brand Management, Social Media Management, Video Production, Podcast Production, Graphic Design, and More!