What if slowing down doesn’t mean you stop moving, sis, but that you learn how to move without running yourself into the ground? As a mother, wife, fitness coach, and business owner, Grow With Jo shares what it looks like to find rest without retreating from life, but returning to God. She opens up about the challenges that pushed her to her knees this year, and how they pulled her deeper into the book of Proverbs. At the heart of this conversation is active rest—the practice of prioritizing recovery. So if life has you doing the absolute most this season, press play. Consider this your permission slip to breathe.
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