We’re wrapping up this nutrition essentials series by answering some of your most commonly asked nutrition questions. We cover topics like plant-based meat substitutes, iron intake concerns and the benefits of eating fermented foods.
In This Episode We’ll Cover:
- Whether or not people should eat plant-based substitutes
- The best oils for cooking
- If you need to be concerned about eating more iron
- Ways to eat more fermented foods + MORE!
3 Ways You Can Support This Podcast:
- Rate
- Review
- Support our sponsors using our unique ‘HOOKUP’ codes at https://foodheavenmadeeasy.com/hookup
For our resources and shownotes, visit foodheavenmadeeasy.com/podcast.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Produced by Dear Media