This week on For Mannerless Women, Adelle sits down with Sarah Mukabana (Plus Wanga Princess) for a raw, honest, and deeply relatable conversation about self-worth, validation, and what it really takes to come back to yourself. From losing herself in a relationship where she constantly sought to be chosen, to navigating the messy aftermath of a breakup, Sarah opens up about the moments many women experience, but rarely say out loud. This episode explores:
- The pressure to perform in relationships to feel loved
- The “pick-me” phase and how it shows up in real life
- What happens after a breakup, the chaos, the overdoing, and the crash
- Rebuilding your self-worth from within
- Simple daily practices that help you genuinely like yourself
At its core, this episode asks one powerful question:
Do you actually like yourself, when no one else is watching? If you’ve ever felt like you had to overgive, overperform, or become someone else to be loved, this conversation will meet you exactly where you are.
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