Did you know that the attachment style you formed between ages 0-3 can significantly impact the kind of relationships you find yourself in as an adult?
Did you also know that you (yes, you) can break past cycles of self-sabotaging and toxic relationships at any stage of your life?
In this episode, I speak with Self-love embodiment Coach Lisa May Francisco. She shared how her quest to understand herself better led her to her life's purpose: to guide others to break free from their relationship patterns and self-sabotaging behavior by diving deeper into their spiritual practices. ENJOY! Keep up with Lisa on https://www.instagram.com/lisamay.coaching/
References:
On tapping –
https://www.healthline.com/health/eft-tapping#research
Attachment Styles – https://www.amazon.com/dp/1585429139/ref=cm_sw_r_awdo_J57N3K15G5A7GP4N11HK_0
The Body Keeps Score –
https://www.amazon.com/dp/0143127748/ref=cm_sw_r_awdo_PAZQVXE1JV4DQ4E5B4S9_0