I’ve always been curious about what it’s like to get Hypnotised from all the conversations I’ve had with people who have been through hypnotherapy for different reasons, it triggers something in you and it seems to work.
Today on Lai of The Land, we’ve got a rapid transformation therapist and clinical hypnotherapist in the studio – Adeola Kingsley-James. Let’s find out how hypnotherapy works and what it’s all about.
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