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🕘 Timestamps:
- 00:00:00 Introduction
- 00:01:49 What is ‘Intergenerational Trauma?’
- 00:05:54 PERVASIVENESS of Trauma
- 00:11:26 .. intergenerational conflict
- 00:17:35 Family Conflict & INITIATING CHANGE
- 00:23:21 Impact of Intergenerational Trauma
- 00:29:18 Avoidance & SPIRITUALIZING the Issue
- 00:34:54 Genuine Curiosity & Understanding
- 00:40:25 Observing TOXICITY & its Impact
- 00:45:44 shifting perspectives & healing from abuse ..
- 00:51:27 Overvaluing LOYALTY
- 00:57:24 The Power of Speaking Out
- 01:03:11 Navigating Family Relationships during the Holidays
- 01:08:55 Soul HEALING & Transformation
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