Not self-checking in is bad for your health.
Jerrell and Richard discuss 5 Questions you should be asking yourself daily for your mental health as we power through Minority (now BIPOC – Black, Indigenous, and People of Color) Mental Health Awareness Month.
Also – how July has been a heck of a time, birthday things, did you say Mental Wellness Ambassador and Panelist? Check the recap on YouTube at Black Mental Wellness
How to Check in on your Mental Health.
https://www.chestercountyhospital.org/news/health-eliving-blog/2021/may/how-to-check-in-on-your-mental-health
BIPOC Mental Health Month – https://www.mhanational.org/BIPOC-mental-health-month
Shoutout: Black Mental Wellness, Corp
IG: https://www.instagram.com/blackmentalwellness/
Website https://www.blackmentalwellness.com/
Richard W and the 2022-23 Mental Wellness Ambassadors: https://www.blackmentalwellness.com/items