Episode 26: Take a Leaf out of This Librarian’s Book for How to Manage Self Care

Shhh, don’t disturb others in the library. That was the library of the past. Nowadays, libraries are hubs of activity due to people like Jamia Williams. They, too, though, have to learn how to manage stress on and off the job. Listen in as Jamia shares her story and how she practices self-care.

You can find this  episode and more on  me and Jamia at https://www.drpatsanders.com/podcast

I’m also seeking your support for taking This Prof Life to a whole new level. In order to do that, you can show your support by “Buying Me a Coffee”

You can find out more about Jamia at:

https://twitter.com/LibrarianJamia

https://diversityfellow.blog/

https://www.instagram.com/librarianjamia/

https://anchor.fm/libvoices

Thank you for listening to my podcast. I’d appreciate your to subscribing, rating and writing a review on Apple, Spotify, Amazon Music, Google Play/Music, Stitcher or anywhere you listen to your podcast.