This week it's all me. I discuss healing the inner child and how that has benefited my life. There are many ways to go about it this powerful work. Listen and find out how incredibly useful it can be to acknowledge and connect with ones inner children.
REFERENCES:
What is An Inner Child & What Does It know
https://integrativepsych.co/new-blog/what-is-an-inner-child#:~:text=Your%20%E2%80%9Cinner%20child%E2%80%9D%20is%20a,and%20dreams%20for%20the%20future.
10 Exercises to Heal Your Inner Child
https://psychcentral.com/health/how-to-heal-your-inner-child
Finding and Getting to Know The Inner Child
https://www.healthline.com/health/inner-child
Joe Dispenza
https://www.youtube.com/watch?v=oFB6KDftGPY
CONNECT WITH HOST:
@youngadoptee
@lantoines
www.laniseantoineshelley.com
DONATE TO THE SHOW:
https://ko-fi.com/whentheywereyoung
DISCOUNT FOR 15% GUIDE BOOKS:
Isaac Etter's IDENTITY (Equipping parents, Empowering Children)
Black Hair Care – https://identitylearning.ck.page/products/blkhaircare?promo=WTWY
TRA – https://identitylearning.ck.page/products/a-practical-guide-to-tra?promo=WTWY
ADOPTEE CONVERSATIONS WITH PARENTS:
14 through18, and episode 28, and 29.
WATCH PANELS:
https://www.facebook.com/USFCH/videos/806431379903046
BALDWIN'S ESSAY ON "WHITENESS":
https://bannekerinstitute.fas.harvard.edu/files/bannekerinstitute/files/on_being_white.and_other_lies_baldwin_0.pdf
HISTORY “Colored”:
https://www.npr.org/sections/codeswitch/2014/03/30/295931070/the-journey-from-colored-to-minorities-to-people-of-color
NYC ARTICLE ON THE USE OF "BIPOC":
https://www.nytimes.com/article/what-is-bipoc.html
RECOURSES ON HOW TO TALK ABOUT RACE:
https://www.laniseantoineshelley.com/post/copy-of-literacy-program-for-syrian-girls-refugees