Christian women often treat fitness and spirituality as separate, but they’re deeply connected. In this episode, we're speaking with Andrea Johnson, founder of Temple Training. Christian women are often taught to separate physical health from spiritual growth, but God cares about both. In this episode, we discuss how honoring your body is a form of worship and a vital spiritual discipline.
You’ll learn:
- Why faith and wellness are deeply connected
- How neglecting your body affects your spiritual life
- Biblical perspectives on health and stewardship
- Practical ways to care for your body without guilt
Reflection Question:
How can you better honor God through caring for your body?
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Suggested Episodes:
Building Confidence Without Compromising Your Faith
Stop Shrinking — You’re Not Too Much
This episode is for women who love God, carry a lot of responsibility, and are ready to move from survival mode into wholeness, body, mind, and spirit.
If you want to get in touch with Andrea Johnson, please do so here: https://www.templetraining.net/
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