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Dear Diary, my coping mechanisms aren’t helping much these days

Black Podcasting - Dear Diary, my coping mechanisms aren't helping much these days

Today, Christina dives into the conundrum of using hobbies and passions to cope with depression and the fact that depression causes use to lose interest and the ability to enjoy most things. How do you cope when you lose interest in the things that once made you happy? Tune into this audio diary entry as she reflects on that very question.


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